Be kind

Be kind, for everyone you meet is fighting a hard battle.
Kindness is one of the most admirable traits a person can have. Though to many of us kindness is a natural human instinct, & act of kindness, including most of our thoughts just come naturally.
This isn't true for everyone, because for some being kind is a hard thing to, especially if you grow up in or are constantly around the kind of environment that doesn't really illuminate kindness. In order to establish a kinder, gentle life, we must first transform our thinking.
This seems to hold true for opposite as well, because as the more positive we think, the more positive our actions will become naturally without much effort.
From this day forth when you find yourself thinking negative or hurtful things, immediately stop yourself & reinforce these thoughts with positive thoughts that bless your life & the life of others instead :)